New Study Confirms: Your Timeline is Messing With Your Sleep Life
There are plenty of reasons why social media could go down as one of the greatest innovations of the 21st century. Yet according to researchers at the University of Pittsburgh School of Medicine and a study set to be published this April, Facebook, Twitter, and other social platforms could literally be killing your sleep patterns, too.
"Young adults who spend a lot of time on social media during the day or check it frequently throughout the week are more likely to suffer sleep disturbances than their peers who use social media less," a statement from the school's press release reads.
For the study, Dr. Jessica C. Levenson, a postdoctoral researcher at the university's Department of Psychiatry and the study's lead author, worked with her team to analyze 1,788 U.S. adults ages 19 through 3...