Moroccan Argan Oil: The New All-Purpose Oil for Body and Beauty?
Oils have a bad reputation, and adjectives like "oily" are a negative when it comes to skin. But one nutritionist aims to prove that oils are actually good for the skin.
Marlene Watson-Tara spoke with Wewomen.com on the benefits of several different types of oil, including Moroccan argan oil, which is known for its health and beauty advantages.
Oils such as argan oil, walnut oil, avocado oil and coconut oil, said Watson-Tara, are known as good fats that are monounsaturated and polyunsaturated and contain essential fatty acids. These types of fats differ from the bad fats, she explained, which are from trans, saturated and interesterified fats.
These good oil could help reduce cholesterol and blood pressure and prevent inflammatory diseases when they are consumed.
One of the most advant...