New Study Shows How Important Quality Bedding is to Sleeping Better and Staying Healthy
If you've been lazy about washing and replacing your bedding, it's time to kick that bad habit. A recent study has shown just how much your mattress, sheets, and pillows can affect your quality of life.
According to the Daily Mail, the bed specialists at Dreams conducted a scientific study of eight-year-old mattresses to determine how much bacteria a bed can absorb over the course of its lifespan. The results, to say the least, are quite unnerving.
Researchers said that every single mattress they studied was riddled with high levels of bacteria, and part of the study was learning why they tend to get so germ-infested over time.
"As mattresses tend to get warm during the night, molds, yeasts, and bacteria -- which thrive in humid conditions -- can build up to worrying levels," said...
