Bryce Harper’s Grueling Diet for ESPN’s Body Issue Left Him ‘Completely Depleted’
Week 1: Three workouts per day; six meals per day (start tapering down meals)
Week 2: Begin putting salt in drinking water; continue tapering down meals
Week 3: Begin juice-only diet (7 raw juices total)
Day of Photo Shoot: No drinking or eating until right before the shoot -- eat only raw white potatoes
This is the diet undertaken by Bryce Harper, a 22-year-old professional baseball player for the Washington Nationals. Once considered the most overrated new player, Harper is now considered the MVP favorite in the MLB, and he was one of many athletes highlighted in this year’s edition of ESPN’s Body Issue magazine.
The Body Issue magazine, Huffington Post states, “highlights and celebrates athletes’ physiques in all their wondrous shapes and sizes” -- female athletes, like U.S. hammer thro...