Daily Inbox

A healthy human being is capable of drinking about three gallons (48 cups) of water per day. However, drinking too much water too quickly when doing strenuous exercise can lead to hyponatremia, a potentially fatal condition. Following the deaths of at least 14 deaths of marathon runners, football players, and other athletes, a panel of 17 experts from across the world worked together to publish new guidelines in the Clinical Journal of Sports Medicine outlining the safest way to consume water without overdoing it. Simply put, they say to drink only when you're thirsty. "Our major goal was to re-educate the public on the hazards of drinking beyond thirst during exercise," Dr. Tamara Hew-Butler, the guideline’s lead author, said in a statement. "Every single [exercise-associated hyponatremia...

Chances are if you’ve watched the news at any point in the past few years, you’ve seen something about medical marijuana. Previously a taboo subject because of its hallucinogenic properties, marijuana is now being altered for medical use. Another taboo treatment being studied at the moment is Methotrexate (MTX), which has been used as a cancer treatment in the past. However, there recently has been success with using it for rheumatoid arthritis. In the United States alone, 51.2 million people have been diagnosed with fibromyalgia, rheumatoid arthritis, lupus, gout, or some form of arthritis by their doctors. Many of those people could be saved from a lot of pain by using new methods of treatment such as MTX and medical marijuana. That is precisely what two studies are attempting to illust...

A recently divorced German man has chosen the scorched earth approach after a recent divorce ruling. Many men and women have been ordered by a judge to divide up their assets 50/50, but this disgruntled former husband decided to take that rule a little too literally. A viral video shows an anonymous German man using power tools to cut all of his possessions right down the middle. The video has already racked up two million views and counting in just three days. Hoping to profit off his post-divorce stunt, the bitter ex even posted the items on eBay under the name "Der Juli." Pictures and videos show the man destroying furniture, a flat-screen television, an iPhone, a teddy bear, and even a car. According to a translation, the caption on the YouTube video reads, "Thank you for 12 'beauti...

Rates of sleeping disorders in Australia are at an all-time high, and sleep deprivation is becoming an increasingly alarming issue in our developed world. In a society where being busy or having no time to sleep is the mark of a successful or influential person, it is hard to get people to understand just how important sleep is for their bodies. In 2012 to 2013, some 75,000 people left a hospital with the diagnosis of a sleep disorder, and that’s really just the base of the issues associated with it. Not sleeping is almost as bad for you as smoking cigarettes, and it leads to Alzheimer’s, obesity, poor concentration at work or school, and a host of other issues It also costs $36.4 billion each year in Australia alone. People believe that if they “catch up” on sleep on the weekends, it do...

Many people sit down each year and map out a fitness plan, before falling off the wagon a month or so later and giving up. In the case of one Maryland woman, an attempt to look fit actually cost her her life. Kelly Mayhew passed away after going into cardiac arrest. News reports say this came after she had received silicone injections to her butt in the basement of a home in Rockaway. After the injections, she started struggling to breathe and gurgling. Her mother asked the so-called "doctor" who performed the procedure to call the police, but the phony surgeon instead made a run for it, speeding off in a gray SUV. Mayhew's mother called the police and performed CPR, but Kelly later died at an area hospital. These injections are more common than one would think. In fact, in 2013 alone, s...

If you’re driving through San Francisco any time soon, you’ll likely see at least one billboard reading “WARNING: Drinking beverages with added sugar(s) contributes to obesity, diabetes and tooth decay.” Additionally, thanks to the newest legislation approved by city supervisors, soft drink advertisements are now required to warn consumers that too much soda pop could be hazardous to their health, much like the warnings on cigarette boxes. The bill was controversial from the start, according to Bloomberg and Entrepreneur, even though it likely couldn’t have passed in any state other than health-conscious California. The regulations exempt certain sugar-laden drinks, like most coffee beverages, but a new concern has popped up: Starbucks’s infamous Frappucinos, which are realistically mor...