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Need a way to turn up the heat and burn more calories? Consider adding more hot chili peppers to your diet. University of Wyoming researchers believe that capsaicin -- the fiery component that gives peppers their heat -- can potentially override a high-fat diet. As Medical Daily reports, the researchers added 0.01% of capsaicin to lab mice that were on high-fat diets, and found that the weight of the mice plateaued in those carrying the TRPV1 protein, despite the fatty diet. The researchers believe that capsaicin converts fat-storing white cells into fat-burning brown cells through the process of thermogenics, which is what happens during exercise. Once it's been activated, brown fat can burn up to 300 calories in 24 hours. Studies have also shown that brown fat can also help the body c...

It's common knowledge that law enforcement officials sometimes set up DUI checkpoints, particularly on popular party holidays like New Year's Eve and St. Patrick's Day. Usually located on major routes, these checkpoints allow officers to stop each car that goes by and check for any suspicious behavior that could indicate DUI. What many drivers don't know, however, is that there is a loophole that could keep them from being charged. Driving under the influence in most of the United States means operating a motor vehicle with a blood alcohol content (BAC) level of 0.08% or higher. At a DUI checkpoint, officers generally check for the smell of alcohol, slurred speech, or any other obvious indicator that a person may be driving drunk. A new campaign by Fair DUI Flyer seeks to educate drivers...

As housing costs and rents in cities like New York and San Francisco continue their upward trend, more people are looking to downsize and reduce spending. The growing movement of people building and living in tiny houses has influenced developers in larger cities to consider building tiny apartments for single tenants. In New York, the city had to waive current zoning laws that require apartments to be at least 400 square feet to allow the construction of My Micro NY, the first apartment complex of its kind. Featuring studio apartments between 260 and 360 square feet, My Micro NY offers amenities such as large windows, storage units, and common living spaces. Units will have nine foot ceilings, kitchenettes, and wheelchair-accessible bathrooms. Rents will be set between $2,000 and $3,00...

Xeriscaping, also known as drought tolerant landscaping, is gaining ground in states such as California and Arizona, especially as water bills have residents looking for relief. Landscapers in those areas are working hard to demonstrate that xeriscaping, while focusing on less thirsty plants, needn’t be dull or dry itself. When some people think of desert landscaping, “they picture in their minds rock, gravel and cactus,” Melanie Mackenzie, a landscape designer, told a reporter for the Visalia Times-Delta at the recent Spring Fest Home and Patio Show. “And that’s just not it.” Mackenzie, along with numerous other exhibitors at the California show, are part of the growing movement demonstrating that xeriscaping can include lush vegetation and flowers, as well as prickly cacti. The messag...

Low testosterone, or "low T," is gaining more awareness as the controversy over its exact nature and proper treatment gains traction as well. According to U.S. News and World Report, low testosterone is a serious medical condition that affects 6% of adult men. However, patients should be wary of certain purported "treatments" that some claim are harmful. Low testosterone is simply defined as having an unusually low level of the hormone, which would be considered lower than 250 to 300 nanograms per deciliter (ng/dl). Such levels indicate the patient is at risk for serious medical ailments such as lowered libido, decreased strength and energy, increased body fat levels, sleep problems, depression, and osteoporosis. There are also reports of a causal correlation between low T and lowere...

Many people who seek a cosmetic surgery procedure ask for the most-envied features of today's most famous celebrities. From Angelina Jolie's signature pout to Beyoncé's radiant glow, it's certainly not uncommon for someone to want to look like his or her favorite modern-day stars. But the fact that one woman recently spent $30,000 on plastic surgery procedures to look just like 90s Baywatch babe Pamela Anderson might have you thinking it's 1995, not 2015. According to In Touch Weekly, 28-year-old Carolyn Anderson, a native of Liverpool, England, said she has dedicated two decades to transforming her look through various procedures, inspired by her dad pointing out her resemblance to Anderson when she was just 10. Anderson -- who isn't related to her idol, despite their shared last...