Research Shows Morning Exercise Relieves Symptoms of ADHD in Children
Could treating or reducing the symptoms of ADHD be as simple as encouraging children to get more exercise? New research suggests this may be the case.
A study published Tuesday in the Journal of Abnormal Child Psychology showed that children who engaged in 30 minutes of moderate or vigorous activity before morning classes showed a marked improvement in their symptoms. The research was conducted by the Michigan State University kinesiology department, in conjunction with the University of Vermont.
For the study, 200 Vermont schoolchildren, about half of whom have a high risk of attention-deficit hyperactivity disorder (ADHD), participated in the study. The at-risk group was identified based on parent and teacher assessments of typical ADHD symptoms.
The children were divided into two tes...









