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Data tells us that approximately 28% of Americans -- or roughly 80.2 million people -- over the age of six are physically inactive. But according to a few recent studies, doing some light exercise for just 10 minutes every week could be enough for those sedentary residents to extend their lives. A study conducted by the British Medical Association found that coronary heart disease was reduced by 50% when people cycled 20 miles a week. Another study, which was published in the British Journal of Sports Medicine, has revealed that even a short period of exercise performed on a weekly basis could reduce your risk of death. Based on existing data from more than 80,000 American adults who participated in the National Health Interview survey between 1997 and 2008, the analysis showed that tho...

There are so many important aspects that homeowners need to focus on in order to avoid structural damages, financial issues, and all kinds of stress. For instance, homeowners need to keep residential humidity levels between 30% and 55% to maintain optimum air quality, keep refrigerators and cupboards stocked with plenty of groceries each week, handle all the daily, weekly, and monthly expenses, and so much more. Perhaps the number one thing property owners need to focus on, however, is the safety and protection of not just your home, but your entire family. According to the Federal Bureau of Investigation (FBI), a burglary happens every 15.4 seconds in the United States. Despite the fact that burglaries are so common, only a small percentage are actually reported and as much as 90% o...

Despite the fact that used vehicles make up three of four automotive sales in the United States, dealers would still love to push newer models on their customers. However, due to recent tariffs that have been put in place, auto sales are taking a significant hit. According to Forbes, since tariffs are hitting auto dealers so hard, they are being forced to push buyers to consider used options instead. A great deal of the steel produced in the world is used by the automotive industry, and global production of steel reached over 1,600 million tons in 2016. The tariffs made it 25% more expensive to buy foreign steel in hopes that it would boost business for American steel producers. Across the U.S., car dealers are expecting much higher prices and lower sales thanks to President Donald...

At any given moment, there is an average of 9,782 planes carrying 1.27 million people in the air. Though airlines are used to transport people all across the globe, they are also widely used to transport various items. Everything from toys and tools to medications and food supplies are transported daily via air. But that's not the only method of transport. There are approximately 6 million shipping containers filled with automobiles, heavy machinery, and much smaller products being transported across the world's oceans. According to Business Insider, Amazon, a transportation behemoth, increased its worldwide shipping costs fifteenfold from 2009 to 2018, increasing its net sales by sevenfold during that same timeframe. Whether it's through air or sea, Amazon is excelling at global trans...

During the long, cold winter months, it can be tempting to crank up the heat in your home so you stay toasty and warm. Unfortunately, turning up the heat can ultimately increase your energy use by a lot. This is especially true if you were one of the 9.26 million people who had a second home in 2017. But luckily, there are plenty of easy ways you can survive the cold winter months and lower your energy usage. So if you're looking to reduce your energy use this winter, keep reading. First, let's start with your windows. Did you know that having proper draperies can reduce heat loss from a room by up to 10%? So if you have thin or no curtains at all, it may be time to invest in some heavy draperies. This way, you can add both aesthetics and warmth to your home. You should also check your ...

When someone produces music, their goal is normally to share it with the world. But in some cases, musicians decide they don't like royalty arrangements they've made or who they're working with. This is the case with several prominent musicians from the 70s who have filed claims against UMG Recordings and Sony Music. Artists including John Waite, Joe Ely, David Johansen, John Lyon, and Paul Collins tried to give notices of termination to their publishers and record labels. Unfortunately, they were allegedly met with dismissals or invitations to renegotiate the deals they previously made. Many artists in the 70s gave away the rights to their music when their careers were just taking off. The Copyright Act of 1976 gave these artists a second chance by allowing them to terminate copyright g...

Volatile organic compounds (VOC)s are organic chemicals that have a high vapor pressure at ordinary room temperature. VOCs can include both human-made and naturally occurring chemical compounds. According to a new market research report "VOC Sensors and Monitors Market by Device Type (Sensors and Monitors), Application (Industrial Process Monitoring, Environmental Monitoring, Air Purification and Monitoring, and Leak Detection), and Geography -- Global Forecast to 2023," the VOC sensors and monitors market is projected to increase from $140 billion in 2018 to $178 million by 2023, at a compound annual growth rate of 4.6% over the five-year period. The growth of this essential market can be attributed to a wide variety of factors, including increased enforcement of occupational health...

As a culture, it could be argued that Americans are rather obsessed with youth. And when our good looks start to fade, it's not uncommon for some people to panic. We may vow to exercise regularly, follow a strict diet, or splurge on fancy skin care and wellness products all in an effort to stay taut and smooth. But if the damage is already done, there's only so much you can do. That may well be why preventative methods are now becoming much more popular. Women in their 20s and 30s are now using eye creams that were once reserved for an older crowd. And some of them are even turning to procedures at an earlier age. Although one in every six drivers on the road is over the age of 65, the drivers of the cosmetic procedure industry will likely be of a younger generation: millennials. It'...

Storms are a part of life. Whether you live high in the mountains, by the beach, or out in the open plains, chances are, a low-pressure system or two will roll through your neighborhood and threaten the safety of your property. No matter where you live, storm preparedness is essential to keeping your family and your belongings safe. From securing household items down to making sure your septic tank is functioning properly (25% of U.S. use a septic system), there are dozens of things you need to consider prior to a storm striking your area. By taking the proper precautions, you can ensure that you don’t have to rebuild or replace parts of your home with each passing gale. Luckily, storm preparedness is fairly simple. It only takes a bit of planning and a few key steps to protect your ...

The U.S. flooring industry reported growth of 3.2% in value and 3.85% in dollars from last year. Selecting the right type of flooring is an important step no matter what kind of structure you're designing. You need to consider durability, appearance, and various other aspects when picking out flooring -- especially when it comes to creating the right balance of style and function. Here are some of the predicted most popular flooring trends for 2019: True to nature -- Flooring options like bamboo are becoming incredibly popular for a variety of reasons. Not only is bamboo one of the most durable and strongest materials available, but has environmental benefits, as well. Another natural materials that look great as a flooring option are stone and wire-brushed wood. "High variety w...